re = /^([a-z]|\b-\b){1,30}$/m
str = 'ababab-asd
aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa
sssssssssssssssss-s-s-s-sss
sdsds-sd-sd-s-d-sd---sd'
# Print the match result
str.scan(re) do |match|
puts match.to_s
end
Please keep in mind that these code samples are automatically generated and are not guaranteed to work. If you find any syntax errors, feel free to submit a bug report. For a full regex reference for Ruby, please visit: http://ruby-doc.org/core-2.2.0/Regexp.html