# If you'd like to omit non-matching lines from the result; add ';d' to the end of the expression.
sed -E 's/-|:/,/g;t' <<< "GB,16,19,255,1,26:40,19,13,4,2,6-12,0-1,255,57,4.5,80,21,3.8,175,23-33,4.9,3,14,1,4,38.3,8,65,1,0 Sea,36,25,398,1,33:20,25,8,13,4,4-11,1-1,398,66,6.0,207,37,5.6,191,19-28,6.6,1,0,0,2,33.0,4,69,2,1"
Please keep in mind that these code samples are automatically generated and are not guaranteed to work. If you find any syntax errors, feel free to submit a bug report. For a full regex reference for SED, please visit: https://www.gnu.org/software/sed/manual/html_node/The-_0022s_0022-Command.html