$re = '/\b\d{5}(?!-\d{1,3}\b|-\d{5})(?:-\d{4})?\b/';
$str = 'This is a sentence with multiple zip codes: 12345-1235 and 12345 and some false zip codes: 12345-123566, 12345-12';
preg_match_all($re, $str, $matches, PREG_SET_ORDER, 0);
// Print the entire match result
var_dump($matches);
Please keep in mind that these code samples are automatically generated and are not guaranteed to work. If you find any syntax errors, feel free to submit a bug report. For a full regex reference for PHP, please visit: http://php.net/manual/en/ref.pcre.php