# If you'd like to omit non-matching lines from the result; add ';d' to the end of the expression.
sed -E 's/(?:(?:###)?([^# \n]+))(?=$|(?:###[^# ]+)*[^\n]*?(http:\\/\\/[^\n]+))(?: http:\\/\\/[^\n]+)?/$1 $2\n/g;t' <<< "a1@zjmainstay.cn###a2@zjmainstay.cn###a3@zjmainstay.cn http://www.zjmainstay.cn/my-regexp
a1@zjmainstay.cn###a2@zjmainstay.cn###a3@zjmainstay.cn###a4@zjmainstay.cn###a5@zjmainstay.cn http://www.zjmainstay.cn/deep-regexp"
Please keep in mind that these code samples are automatically generated and are not guaranteed to work. If you find any syntax errors, feel free to submit a bug report. For a full regex reference for SED, please visit: https://www.gnu.org/software/sed/manual/html_node/The-_0022s_0022-Command.html