use strict;
my $str = '"Foo Bar" <foo.bar@baz.com>';
my $regex = qr/^(((((((((\s? +)?(\(((\s? +)?(([!-'*-[\]-~]*)|(\\([ -~]|\s))))*(\s? +)?\)))(\s? +)?)|(\s? +))?([A-Za-z0-9!#-'*+\/=?^_`{|}~-])+((((\s? +)?(\(((\s? +)?(([!-'*-[\]-~]*)|(\\([ -~]|\s))))*(\s? +)?\)))(\s? +)?)|(\s? +))?)|(((((\s? +)?(\(((\s? +)?(([!-'*-[\]-~]*)|(\\([ -~]|\s))))*(\s? +)?\)))(\s? +)?)|(\s? +))?"((\s? +)?(([!#-[\]-~])|(\\([ -~]|\s))))*(\s? +)?"))?)?(((((\s? +)?(\(((\s? +)?(([!-'*-[\]-~]*)|(\\([ -~]|\s))))*(\s? +)?\)))(\s? +)?)|(\s? +))?<(((((((\s? +)?(\(((\s? +)?(([!-'*-[\]-~]*)|(\\([ -~]|\s))))*(\s? +)?\)))(\s? +)?)|(\s? +))?(([A-Za-z0-9!#-'*+\/=?^_`{|}~-])+(\.([A-Za-z0-9!#-'*+\/=?^_`{|}~-])+)*)((((\s? +)?(\(((\s? +)?(([!-'*-[\]-~]*)|(\\([ -~]|\s))))*(\s? +)?\)))(\s? +)?)|(\s? +))?)|(((((\s? +)?(\(((\s? +)?(([!-'*-[\]-~]*)|(\\([ -~]|\s))))*(\s? +)?\)))(\s? +)?)|(\s? +))?"((\s? +)?(([!#-[\]-~])|(\\([ -~]|\s))))*(\s? +)?"))@((((((\s? +)?(\(((\s? +)?(([!-'*-[\]-~]*)|(\\([ -~]|\s))))*(\s? +)?\)))(\s? +)?)|(\s? +))?(([A-Za-z0-9!#-'*+\/=?^_`{|}~-])+(\.([A-Za-z0-9!#-'*+\/=?^_`{|}~-])+)*)((((\s? +)?(\(((\s? +)?(([!-'*-[\]-~]*)|(\\([ -~]|\s))))*(\s? +)?\)))(\s? +)?)|(\s? +))?)|(((((\s? +)?(\(((\s? +)?(([!-'*-[\]-~]*)|(\\([ -~]|\s))))*(\s? +)?\)))(\s? +)?)|(\s? +))?\[((\s? +)?([!-Z^-~]))*(\s? +)?\]((((\s? +)?(\(((\s? +)?(([!-'*-[\]-~]*)|(\\([ -~]|\s))))*(\s? +)?\)))(\s? +)?)|(\s? +))?)))>((((\s? +)?(\(((\s? +)?(([!-'*-[\]-~]*)|(\\([ -~]|\s))))*(\s? +)?\)))(\s? +)?)|(\s? +))?))|(((((((\s? +)?(\(((\s? +)?(([!-'*-[\]-~]*)|(\\([ -~]|\s))))*(\s? +)?\)))(\s? +)?)|(\s? +))?(([A-Za-z0-9!#-'*+\/=?^_`{|}~-])+(\.([A-Za-z0-9!#-'*+\/=?^_`{|}~-])+)*)((((\s? +)?(\(((\s? +)?(([!-'*-[\]-~]*)|(\\([ -~]|\s))))*(\s? +)?\)))(\s? +)?)|(\s? +))?)|(((((\s? +)?(\(((\s? +)?(([!-'*-[\]-~]*)|(\\([ -~]|\s))))*(\s? +)?\)))(\s? +)?)|(\s? +))?"((\s? +)?(([!#-[\]-~])|(\\([ -~]|\s))))*(\s? +)?"))@((((((\s? +)?(\(((\s? +)?(([!-'*-[\]-~]*)|(\\([ -~]|\s))))*(\s? +)?\)))(\s? +)?)|(\s? +))?(([A-Za-z0-9!#-'*+\/=?^_`{|}~-])+(\.([A-Za-z0-9!#-'*+\/=?^_`{|}~-])+)*)((((\s? +)?(\(((\s? +)?(([!-'*-[\]-~]*)|(\\([ -~]|\s))))*(\s? +)?\)))(\s? +)?)|(\s? +))?)|(((((\s? +)?(\(((\s? +)?(([!-'*-[\]-~]*)|(\\([ -~]|\s))))*(\s? +)?\)))(\s? +)?)|(\s? +))?\[((\s? +)?([!-Z^-~]))*(\s? +)?\]((((\s? +)?(\(((\s? +)?(([!-'*-[\]-~]*)|(\\([ -~]|\s))))*(\s? +)?\)))(\s? +)?)|(\s? +))?))))$/p;
if ( $str =~ /$regex/ ) {
print "Whole match is ${^MATCH} and its start/end positions can be obtained via \$-[0] and \$+[0]\n";
# print "Capture Group 1 is $1 and its start/end positions can be obtained via \$-[1] and \$+[1]\n";
# print "Capture Group 2 is $2 ... and so on\n";
}
# ${^POSTMATCH} and ${^PREMATCH} are also available with the use of '/p'
# Named capture groups can be called via $+{name}
Please keep in mind that these code samples are automatically generated and are not guaranteed to work. If you find any syntax errors, feel free to submit a bug report. For a full regex reference for Perl, please visit: http://perldoc.perl.org/perlre.html