const regex = /^(\s*\d+\s*\-\d+\s*,?|\s*\d+\s*,?)+$/gm;
// Alternative syntax using RegExp constructor
// const regex = new RegExp('^(\\s*\\d+\\s*\\-\\d+\\s*,?|\\s*\\d+\\s*,?)+$', 'gm')
const str = `1, 2, 3-5, 6, 8, 10-12-2
1, -5
1
1,2
1, 2-
1, 2-4
1-4,5
1-3,5-9
1-3,5,9,10-15
1, 2-10-2
1, 2-10-
`;
// Reset `lastIndex` if this regex is defined globally
// regex.lastIndex = 0;
let m;
while ((m = regex.exec(str)) !== null) {
    // This is necessary to avoid infinite loops with zero-width matches
    if (m.index === regex.lastIndex) {
        regex.lastIndex++;
    }
    
    // The result can be accessed through the `m`-variable.
    m.forEach((match, groupIndex) => {
        console.log(`Found match, group ${groupIndex}: ${match}`);
    });
}
Please keep in mind that these code samples are automatically generated and are not guaranteed to work. If you find any syntax errors, feel free to submit a bug report. For a full regex reference for JavaScript, please visit: https://developer.mozilla.org/en/docs/Web/JavaScript/Guide/Regular_Expressions