Positive Lookbehind(?<=\@\[(.*?)\]) \@the literal @ (6410 / 1008 / 4016)
\[the literal [ (9110 / 1338 / 5B16)
.*?any character (except for line terminators), repeated any number of times
\]the literal ] (9310 / 1358 / 5D16)
\(the literal ( (4010 / 508 / 2816)
.*?any character (except for line terminators), repeated any number of times
:the literal : (5810 / 728 / 3A16)
\d+a digit, repeated at least once
\)the literal ) (4110 / 518 / 2916)
g modifier: global. Finds all matches instead of stopping after the first
m modifier: multiline. Causes ^ and $ to match the start and end of each line, not only the start and end of the string