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Regular Expression
/
(?:\[|(?!^)\G)[^\[\]]*\K\[[^\[\]]*\]
/
g
Input 1
1
New
This [is] some [d[um]my] text. How to [se[le]ct i[nn]er b]race wi[th[out s]ele[ct]ing th]e outer b[race [in] a tex]t
Extraction
This [is] some [d[um]my] text. How to [se[le]ct i[nn]er b]race wi[th[out s]ele[ct]ing th]e outer b[race [in] a tex]t