# If you'd like to omit non-matching lines from the result; add ';d' to the end of the expression.
sed -E 's/\\0[\d:]*\\+/ /gm;t' <<< "{\rtf1\ansi\ansicpg1252\cocoartf2511\cocoatextscaling0\cocoaplatform0{\fonttbl\f0\fswiss\fcharset0 Helvetica;}{\colortbl;\red255\green255\blue255;}{*\expandedcolortbl;;}\margl1440\margr1440\vieww10800\viewh8400\viewkind0\deftab560\pard\pardeftab560\ri0\partightenfactor0\f0\fs24 \cf0 Say that this person is to blame\0:20:48\and the others that were involved.\0:20:51\And since we're not to blame 155 in fact,\0:20:54\innocent punishment is a way to\0:20:56\express this distribution of lame\0:20:59\in certain situation as such.\0:21:01\I punishment has,"
Please keep in mind that these code samples are automatically generated and are not guaranteed to work. If you find any syntax errors, feel free to submit a bug report. For a full regex reference for SED, please visit: https://www.gnu.org/software/sed/manual/html_node/The-_0022s_0022-Command.html