$re = '/(?<!\d)(\d{5}(?:[-\s]\d{4})?)\b/';
$str = '"Mr. Bean bought 2 tickets 2-613-213-4567",
"43 Butter Rd, Brossard QC K0A 3P0 – 613 213 4567",
"Rat Race, XX, 12345",
"Ignore phone numbers(613)2134567",
"Grab zips with dashes 12345-6789 or no space before12345-6789",
"Grab zips with spaces 12345 6789 or no space before12345 6789",
"I like 1234567 dogs"';
preg_match_all($re, $str, $matches, PREG_SET_ORDER, 0);
// Print the entire match result
var_dump($matches);
Please keep in mind that these code samples are automatically generated and are not guaranteed to work. If you find any syntax errors, feel free to submit a bug report. For a full regex reference for PHP, please visit: http://php.net/manual/en/ref.pcre.php