re = /2\d{3}-(0[1-9]|1[0-2])-(0[1-9]|[1,2][0-9]|3[0,1])/m
str = 'mano data yra tokia:L 2014-11-22 areba 2013-09-23. Va tiek.'
# Print the match result
str.scan(re) do |match|
puts match.to_s
end
Please keep in mind that these code samples are automatically generated and are not guaranteed to work. If you find any syntax errors, feel free to submit a bug report. For a full regex reference for Ruby, please visit: http://ruby-doc.org/core-2.2.0/Regexp.html