use strict;
my $str = 'Includes a minimum of 8 (But could include nearly all) of the following, both whole and split: Adzuki Beans, Baby Lima Beans, Black Beans, Blackeye Peas, Cranberry Beans, Dark Red Kidney Beans, Garbanzos, Great Northern Bean, Large Lima beans, Light Red Kidney Beans, Navy Beans, Pink Beans, Navy Beans, Small Red Beans, White Kidney Beans, Yellow Beans, Green and Yellow Split Peas, Lentils';
my $regex = qr/(?<=,)([\w\s]*Red\sKidney[\w\s]*)(?=,)/mp;
if ( $str =~ /$regex/g ) {
print "Whole match is ${^MATCH} and its start/end positions can be obtained via \$-[0] and \$+[0]\n";
# print "Capture Group 1 is $1 and its start/end positions can be obtained via \$-[1] and \$+[1]\n";
# print "Capture Group 2 is $2 ... and so on\n";
}
# ${^POSTMATCH} and ${^PREMATCH} are also available with the use of '/p'
# Named capture groups can be called via $+{name}
Please keep in mind that these code samples are automatically generated and are not guaranteed to work. If you find any syntax errors, feel free to submit a bug report. For a full regex reference for Perl, please visit: http://perldoc.perl.org/perlre.html