re = /^(?!\s#).{3,}(?<!md\))$/m
str = ' # Containers
I am the content
[Client Facing](Containers/Client%20Facing.md)
[API](Containers/API.md)
[Backend Services](Containers/Backend%20Services.md)'
# Print the match result
str.scan(re) do |match|
puts match.to_s
end
Please keep in mind that these code samples are automatically generated and are not guaranteed to work. If you find any syntax errors, feel free to submit a bug report. For a full regex reference for Ruby, please visit: http://ruby-doc.org/core-2.2.0/Regexp.html