re = /^(-{3}|[+]{3})$[^\1]*?^\1$/m
str = '---
title: \'Visual Spell Check\'
categories: docs
# parent: Docs
nav_order: 4
---
# Visual Spell Check
View the spell checking results in the document being checked.
## Command: `check` - Quick Visual Check
Do a quick visual check of a file. This is a great way to see which text is included in the check.
```sh
cspell check <filename>
```
It will produce something like this:

### Tip for use with `less`
To get color in less, use `--color` and `less -r`
```sh
cspell check <filename> --color | less -r
```
'
# Print the match result
str.scan(re) do |match|
puts match.to_s
end
Please keep in mind that these code samples are automatically generated and are not guaranteed to work. If you find any syntax errors, feel free to submit a bug report. For a full regex reference for Ruby, please visit: http://ruby-doc.org/core-2.2.0/Regexp.html