# If you'd like to omit non-matching lines from the result; add ';d' to the end of the expression.
sed -E 's/(?!^)(?<!\d[.A-Z])(?<!\d[A-Z]\.)\b(?=\d+(?:[a-zA-Z]|\.)\s+\p{Lu})/\n-----------\n/g;t' <<< "5. SCOPE This document outlines what to do in case of emergency landing (ignore for non-emergency landings) on tarmac. 6. WHEELS Never land on tarmac. Unless you have lowered the plane wheel mechanism. 6.1 Lower the wheel mechanism using the 2 Switches labelled 'wheel mechanism'. 7A WARNING 7A.1 Do not forget to warn passengers.
"
Please keep in mind that these code samples are automatically generated and are not guaranteed to work. If you find any syntax errors, feel free to submit a bug report. For a full regex reference for SED, please visit: https://www.gnu.org/software/sed/manual/html_node/The-_0022s_0022-Command.html