$re = '/From:\s{0,10}"[\w.+\s\-]{0,25}"\s{0,1}\W[\w.+\-]{0,25}@mydomain\.com\W/';
$str = 'From: "Employee Name" <employeename@mydomain.com>';
preg_match($re, $str, $matches, PREG_OFFSET_CAPTURE, 0);
// Print the entire match result
var_dump($matches);
Please keep in mind that these code samples are automatically generated and are not guaranteed to work. If you find any syntax errors, feel free to submit a bug report. For a full regex reference for PHP, please visit: http://php.net/manual/en/ref.pcre.php