$re = '/([#]+)[ \t]+([\S]+[^\n]+)/mu';
$str = '# header with spaces👍
#noheader
#
# 🔥123
asdasdasd
# 🔥
# This is 🔥
#
# header
# dasdadsa
## dasd
### asdas
#### asdasd
# adsasd';
preg_match_all($re, $str, $matches, PREG_SET_ORDER, 0);
// Print the entire match result
var_dump($matches);
Please keep in mind that these code samples are automatically generated and are not guaranteed to work. If you find any syntax errors, feel free to submit a bug report. For a full regex reference for PHP, please visit: http://php.net/manual/en/ref.pcre.php