$re = '/"sid":"(.+?)"/';
$str = '[Message 1]
0{"sid":"1BdTy3e4-jfrVM67AAAR","upgrades":[],"pingInterval":25000,"pingTimeout":60000}';
preg_match_all($re, $str, $matches, PREG_SET_ORDER, 0);
// Print the entire match result
var_dump($matches);
Please keep in mind that these code samples are automatically generated and are not guaranteed to work. If you find any syntax errors, feel free to submit a bug report. For a full regex reference for PHP, please visit: http://php.net/manual/en/ref.pcre.php