$re = '/\b(?<!-)(?=(?:[a-z\d-]*[A-Z]){2})[A-Za-z\d]+(?:-[A-Za-z\d]+)*\b(?!-)/m';
$str = 'ABC
AbC
ABc
A-ABC
a-ABC
ABC-a
ABC123
ABC-123
123-ABC
BC
this is a testAB
A-bc a-b-c
-AA-----
ABC, AbC, ABc, A-ABC, a-ABC, ABC-a, ABC123, ABC-123, 123-ABC.';
preg_match_all($re, $str, $matches, PREG_SET_ORDER, 0);
// Print the entire match result
var_dump($matches);
Please keep in mind that these code samples are automatically generated and are not guaranteed to work. If you find any syntax errors, feel free to submit a bug report. For a full regex reference for PHP, please visit: http://php.net/manual/en/ref.pcre.php