$re = '/^([\p{L}](?:[\p{L} -]+[\p{L}])?)$/um';
$str = 'my string is nice 123 and it is cool
regular string
this is fine too
- starts with a dash
ends with a dash-
ends with a space
does not end with a space or a dash
a
-
this however, is not';
preg_match_all($re, $str, $matches, PREG_SET_ORDER, 0);
// Print the entire match result
var_dump($matches);
Please keep in mind that these code samples are automatically generated and are not guaranteed to work. If you find any syntax errors, feel free to submit a bug report. For a full regex reference for PHP, please visit: http://php.net/manual/en/ref.pcre.php