# If you'd like to omit non-matching lines from the result; add ';d' to the end of the expression.
sed -E 's/.*(:hello\[((\w*)|(\d*,){3}|(\w|\ |.|\?)*)]:).*/$2/g;t' <<< ":1[hello]:2[300]:homebase[0,14,88,]:hello[I made a solution.]:"
Please keep in mind that these code samples are automatically generated and are not guaranteed to work. If you find any syntax errors, feel free to submit a bug report. For a full regex reference for SED, please visit: https://www.gnu.org/software/sed/manual/html_node/The-_0022s_0022-Command.html