# If you'd like to omit non-matching lines from the result; add ';d' to the end of the expression.
sed -E 's/(\w+) ?(\d{1,2} ?-)(\d{1,2})/\1 \2\1 \3/gm;t' <<< "I only work between September 12 -14 at this place. I will be back between May 10-15 next year."
Please keep in mind that these code samples are automatically generated and are not guaranteed to work. If you find any syntax errors, feel free to submit a bug report. For a full regex reference for SED, please visit: https://www.gnu.org/software/sed/manual/html_node/The-_0022s_0022-Command.html